AI Therapist

Rosebud is an AI-powered journal and diary providing personalized feedback, intelligent pattern recognition, and structured self-reflection using CBT techniques, goal tracking, and smart mood tracking.

Mental health hub using CBT/DBT principles for stress, anxiety, and low mood management, featuring AI journaling and a compassionate AI chatbot.

Science-based, CBT-inspired program specifically for managing ADHD symptoms like focus, productivity, and executive function, including an AI companion (Quinn).

Wysa is an empathetic AI chatbot offering mental wellbeing support using research-backed techniques like CBT, DBT, and meditation for stress, anxiety, and mood.

Stoic is a comprehensive mental health companion offering guided journaling, mood tracking, habit building, and CBT tools based on Stoic philosophy.

Inner wellbeing companion providing CBT-based guided journeys, meditations, habit tracking, and AI-based mood tracking for emotional balance.

Curable offers clinically proven, evidence-based exercises like CBT, expressive writing, and meditation, guided by 'Clara,' to retrain the brain and relieve chronic pain.

Halo is a self-care journal providing guided reflections and daily check-ins, leveraging positive psychology and CBT techniques to improve well-being.

OCD.app uses evidence-based CBT techniques and exercises, requiring only 3 minutes daily, to eliminate negative self-talk, manage anxiety, OCD, and PTSD, and boost confidence.

Peaceful is an AI-enhanced, self-guided CBT thought journal designed to alleviate anxiety and depression by monitoring mood, identifying negative thought patterns, and offering adaptive feedback.

Headspace offers expert-led guided meditations, sleep tools, and mindful movement, along with access to licensed therapists, coaching, and the empathetic AI companion, Ebb, for mental health support.

Free meditation app offering thousands of guided sessions, music tracks, and talks from experts to aid sleep and reduce anxiety.

StressWatch monitors RHR and HRV data from Apple Health to analyze stress levels in real-time and provide immediate reminders when stress is too high.

Replika is an AI chatbot companion designed for emotional connection, providing a non-judgmental space to talk, track mood, and learn coping skills.

This smart AI assistant provides instant answers, mastering text generation, summarization, coding support, plus specialized guidance for mental health and personal wellness goals.

Guided tapping (EFT) sessions designed to quickly reduce stress, lower anxiety, relieve physical pain, and improve sleep quality.

This app offers guided breathwork, meditation, and mindful movement sessions to regulate the nervous system, reduce stress, and promote personal growth.

An all-in-one mental wellness app offering personalized meditations, sleep stories, CBT, life coaching, and hypnosis for daily peace.

A sensory stress relief app featuring interactive 3D/4D textures and pleasant sounds (slimes, fluids) to reduce anxiety and promote relaxation.

AI-guided self-hypnosis based on Stanford research to relieve pain, stress, sleep issues, and help overcome unwanted habits.

The leading app for guided meditation, Sleep Stories, and relaxation, focused on improving sleep, reducing stress, and lowering anxiety.

Companion app for Hatch devices (like Restore/Rest) providing control over sunrise alarms, sleep sounds, and routine cues for all ages.

This acclaimed sleep tracker uses sound analysis and AI coaching (Luma) to monitor sleep cycles, optimize wake-up time, and identify nighttime noises like snoring or coughing.

This comprehensive app offers sleep tracking, recording, soundscapes, stories, hypnosis, and guided meditations recommended by experts to improve overall sleep quality.

RISE tracks sleep debt and energy levels using 100 years of sleep science, providing personalized recommendations and guides based on the user's circadian rhythm to establish healthier sleep habits.

Personalized guided meditation program that customizes daily sessions and sleep aids based on user goals and preferences.

Personalized sleep and meditation platform offering 2,500+ tracks, hypnotherapy, and specialized AI coaches for quick relief and self-care.

Pillow is a smart sleep tracker that automatically analyzes sleep cycles using Apple Watch/iPhone data, functions as a smart alarm, and provides sleep aid content like meditations and stories.

Athlytic is an AI Fitness Coach translating Apple Watch data (HRV, HR) into actionable insights for optimizing workout recovery, managing exertion levels, and improving overall health.

This app tracks sleep cycles, records nocturnal sounds like snoring, and offers guided exercises, sounds, and smart alarms to improve sleep quality.

Daylio is a micro-diary and mood tracker that allows users to record their mood and activities quickly without typing, supporting self-care and habit building.

Honestly is an AI Wellbeing Coach that uses reflective journaling and voice reflections with gentle prompts to provide personalized insights, reduce stress, and help users understand their mood patterns.

MindDoc is a mental health companion offering mood tracking, journaling, personalized CBT courses, and feedback on symptoms developed by clinical psychologists.

Reflectly is an intelligent AI-driven journal and mood tracker that utilizes CBT and positive psychology to provide personalized prompts, manage anxiety, and offer insights into emotional patterns.

Voidpet Garden is a mental health journal that gamifies emotional tracking and self-reflection by using CBT/DBT prompts, a mood tracker, and tools like a Negative Thought Check and Vent Retreat.

A one-stop solution for daily routine planning, habit tracking, goal setting, and mood monitoring designed to maximize productivity and structure.

Moodnotes is a CBT and positive psychology based mood tracker and journaling app designed to help users identify triggers, avoid thinking traps, and reduce anxiety.

Daily self-care app offering meditations, sleep stories, journaling, mood tracking, and celebrity-shared personal mental health stories and life lessons.

Effecto is a data-driven tracker revealing correlations between symptoms, mood, and habits, designed to help users manage over 200 chronic conditions including Bipolar and ADHD.

Talkbook is a video journaling app that utilizes AI analysis and transcription to automatically create written entries, organize thoughts, and track mood patterns with deep insights.

The leading app for couples, using daily questions, quizzes, and guided journeys to improve communication, conflict management, and intimate connection.

Strengthens couple intimacy through voice-guided adventures, expert articles, and guided experiences designed to help partners reconnect and play.

Mojo is the first AI for Sex & Relationships, providing personalized, science-backed plans and exercises to build confidence and control in intimate life.

Izi AI is a versatile virtual assistant offering tools for academic help, image generation, math solving, personalized diet plans, and relationship advice.

Relationship wellness app that sends personalized daily questions to strengthen romantic, familial, and platonic connections through shared responses.

Strengthens relationships through daily expert questions, comparison features, quizzes, and games designed to improve understanding and communication between partners.

Waffle is a shared journal application designed for couples, families, and friends to connect, record memories, and strengthen relationships using daily prompts.

Helps couples build stronger relationships through daily questions, quizzes, expert tips, and exercises focused on communication and intimacy.

A private social networking and communication app exclusively for couples to chat, track milestones, and store memories securely.

The #1 marriage counseling app providing relationship sessions and conversational prompts to improve communication, connection, and conflict resolution for couples.

Day One is an award-winning digital journal and diary used to securely capture memories, media, and notes, featuring reminders, streaks, and tracking integration for mindfulness.

Structured is an intuitive daily planner and timeline organizer that combines tasks, habits, and calendars, utilizing AI to quickly draft daily schedules for better focus.

Simple provides an AI health coach for personalized weight loss plans, nutrition analysis via photos, tailored workouts, and habit-building without calorie counting.

PepTalk delivers daily motivational videos, audios, and quotes to develop a positive mindset, boost productivity, and overcome life obstacles.

Grit is a daily habit tracker focused on helping users build and break habits using reminders, statistics, Apple Health integration, and visualization tools.

Tiimo is an AI planning partner simplifying executive function, focus, and productivity through an AI Co-Planner, visual schedules, and specialized tools for neurodivergent users.

G.AI 4.1 is a powerful general AI assistant boosting communication skills, generating various content types, and offering specialized utilities like fitness planning and coding support.

Moleskine Journal is a beautifully designed digital diary focusing on mindfulness and consistency, offering text entries, custom prompts, habit tracking, and media integration.

Purpose is your personal AI Mentor, co-created with Mark Manson, focused on achieving clarity, momentum, and personal growth by remembering your long-term patterns and goals.

Greatness is a personalized daily habit and routine tracker, rooted in behavioral science and psychology, providing coaching and CBT techniques to manage symptoms like ADHD, anxiety, and procrastination.