Health preservation

Calm is the top app for meditation, sleep, and relaxation, providing guided meditations, bedtime Sleep Stories, and breathing exercises to reduce stress and anxiety.

Headspace is an expert-led guide providing meditations, mindful movement, sleep tools, coaching, and therapy to support mental health, reduce stress, and improve sleep.

An app offering entertaining and challenging mind games with personalized workout plans to improve brain plasticity, memory, attention, and concentration skills.

Offers thousands of free guided meditations, talks, and music tracks from top experts to help calm the mind, reduce stress, and improve sleep quality.

Waking Up, by Sam Harris, provides a comprehensive guide blending guided meditation practice with theory, philosophy, and science for deeper understanding and insight.

Balance offers a personalized daily guided meditation program and a massive audio library to help users manage stress, improve focus, and achieve restful sleep.

Breethe provides over 2,500 personalized meditations, hypnotherapy sessions, sleep aids, and tools aimed at quickly relieving sleeplessness, anxiety, and overwhelm.

Happier Meditation offers over 500 guided meditations from expert teachers designed to reduce stress, manage anxiety, and improve sleep without demanding perfection.

Measure heart rate, stress, and mood using the phone camera, log vital signs (BP, glucose, oxygen), and receive personalized health recommendations from an AI advisor.

Meditopia offers over 1000 guided meditations, sleep stories, breathing exercises, and SOUL AI therapy to foster mental resilience, calm, and better sleep quality.

Strava is a social fitness tracking app for recording activities like running, biking, and walking, providing AI insights and route discovery.

Runna provides tailored running training plans and coaching built by experts for distances from 5k to ultra marathons, including strength routines and community support.

Offers structured, progressive overload strength training programs created by expert coaches, providing a workout plan for every day, accessible anywhere.

Fitbod is an AI-powered fitness planner creating customized workout plans for strength training, endurance, and weight loss, offering 1000+ exercises, tracking, and recovery management.

Gymverse offers guided gym and home workout plans with a smart trainer and automatic weight optimization to maximize muscle building and weight loss.

BODi provides a large library of structured home fitness programs (like P90X) led by celebrity trainers, combined with structured nutrition plans and recipes.

Muscle Booster creates personalized workout plans for men and women, guiding users through exercises for muscle gain, weight loss, or recovery.

Alive offers women strength training and wellness programs, featuring guided workouts, daily challenges, and progress tracking for gym or home.

Home Workout provides equipment-free training plans and expert guidance for building muscle, losing weight, or staying fit anywhere.

Europe's #1 fitness app featuring an AI personal trainer that creates personalized, holistic training plans based on user feedback and goals, requiring no gym.

MyFitnessPal is a comprehensive food and fitness tracker helping users log calories, macros, and workouts using a massive database and integrated fitness tools.

An AI-powered calorie and food tracker, supporting intermittent fasting and providing personalized recipes and meal plans for weight loss goals.

A comprehensive, doctor-recommended weight loss program using the Points system, macro tracking, coaching, community support, and AI progress tracking.

A weight loss calorie counter and diet tracking app utilizing AI voice/photo logging, specializing in tracking calories, macros, and intermittent fasting.

Cal AI is an AI calorie tracker that uses photo recognition to provide quick nutritional breakdowns, helping users achieve body goals efficiently.

An ad-free, premium macro tracker using a dynamic algorithm to personalize macro plans and adapt to metabolic changes for sustainable diet results.

A simple calorie and nutrient tracker using a verified food database, barcode scanner, and exercise tracking integration for weight and health goals.

Fast and accurate calorie and macro counter featuring AI meal scanning, barcode recognition, detailed nutrition logging, and personalized diet support.

AI calorie counter and nutritionist providing instant food recognition via camera, personalized nutrition plans, tailored recipes, and fitness programs.

A powerful health app used to track diet and exercise habits, offering detailed nutritional logging, calorie counting, and micronutrient breakdown.

Controls Hatch smart sleep devices, providing sunrise alarms, soothing sleep sounds, and bedtime cues for babies and adults.

A baby monitor system using computer vision to track and analyze baby sleep patterns and movements, providing insights, environment details, and a daily Sleep Score.

Non-contact AI sleep coach and tracker that uses sound analysis to monitor cycles, detect noises, and provide smart alarm functionality.

A comprehensive sleep app offering scientific sleep cycle tracking, snoring analysis, relaxing soundscapes, bedtime stories, and a smart alarm clock for optimal rest.

Endel creates personalized, AI-powered soundscapes based on user inputs to enhance focus, relaxation, movement, and align sleep with circadian rhythms.

Tracks sleep debt, energy levels, and circadian rhythm using proven sleep science to offer personalized habit reminders and soundscapes.

AI-powered digital sleep coach that tracks sleep automatically using a smartphone or Apple Watch, records sleep sounds, and offers personalized insights.

A smart sleep tracker and alarm clock that analyzes sleep cycles, heart rate, and audio events, offering personalized insights, meditations, and soundscapes to improve rest.

A professional sleep monitor that tracks sleep cycles, records sleep sounds, analyzes sleep factors, and uses guided breathing and soundscapes to improve sleep quality.

Use over 100 high-quality sounds like rain and thunder to quickly fall asleep, manage insomnia, and reduce anxiety.

Noom is a psychology-based weight loss platform using AI food logging, habit lessons, and optional coaching to build lasting healthy behaviors.

A pulse rate monitor that also facilitates manual logging of blood pressure/sugar, tracks general activity, and encourages daily habit check-ins.

Daily affirmations help rewire the brain, build self-esteem, and change negative thought patterns by verbally confirming ambitions and positive intentions.

Lumosity offers fun, science-based cognitive games and puzzles designed to train core mental skills like memory, attention, and problem-solving.

A gamified food tracker using an AI meal scanner and a virtual pet (raccoon) to make calorie counting, fasting, and building healthy eating habits fun and effortless.

Me+ is a daily routine planner and habit tracker that helps users establish and repeat positive actions, offering self-care schedules and mood tracking for a fulfilling lifestyle.

A personalized health tracker that monitors daily wellness evolution, including heart rate, sleep patterns, and HRV stress levels, to help tailor routines.

Tracks steps, sleep, HRV stress, workouts, and hydration using Apple Watch integration, promoting social accountability and goal achievement (Perfect Day).

A simple daily planner and tracking tool designed to schedule routines, build lasting positive habits, quit bad habits, and monitor overall wellness.

A holistic health app and AI advisor that focuses on cultivating healthy habits and daily self-care routines while tracking heart rate, vitals, and providing personalized recipes.

Flo is a trusted, science-backed app for millions, providing comprehensive tracking for periods, ovulation, and pregnancy to help users understand their unique menstrual cycles.

Clue is a science-backed tracker providing personalized predictions for periods, ovulation, fertility, pregnancy, and perimenopause, helping users confidently understand their hormonal body.

Natural Cycles is an FDA-cleared, hormone-free contraceptive and fertility app utilizing basal body temperature measurement to accurately track ovulation and daily fertility status.

Stardust is a free period, hormone, and pregnancy tracker that uses AI, science, and lunar synchronicity to provide users with personal insights into their cycle phases.

Lively is a cycle syncing app offering personalized daily guidance on nutrition, exercise, and self-care, tailored to menstrual phases to optimize energy and well-being.

Premom is an ovulation and period tracker featuring a digital test reader (LH/BBT) and smart algorithms to accurately predict fertile windows for conceiving.

Serves as a unified health ecosystem hub, syncing data from Withings devices for tracking weight, sleep, activity, blood pressure, and women's cycles.

A highly rated period, ovulation, and pregnancy tracker providing accurate predictions, comprehensive symptom logging, birth control reminders, and partner sharing features for women's health.

Clover is a confidential, device-local period and cycle tracker providing menstrual, ovulation, and symptom analysis, offering reminders and predictions without requiring an account.

Glow is a comprehensive period and fertility app that tracks menstrual cycles, ovulation, and fertility signs using advanced algorithms, providing personalized insights and community support to aid conception.