Psychology

Calm is the #1 app for Sleep, Meditation, and Relaxation, offering guided sessions, Sleep Stories, breathwork, music, and stretching exercises for mental fitness.

Headspace provides expert-led guided meditations, sleep tools, coaching, and access to licensed therapists and an AI mental health companion (Ebb) for mental wellness.

Offers thousands of free guided meditations, talks, and music tracks from experts to help calm the mind, reduce stress, and improve sleep.

Sleep Cycle is an AI sleep coach and tracker that analyzes sound patterns, detects sleep noises, and wakes you gently during your lightest sleep phase.

Waking Up is a complete meditation guide blending guided practice with philosophical theory and scientific wisdom to enhance clarity, sleep, and well-being.

This app provides premium sleep sounds, narrated stories, hypnosis, and guided meditations, alongside sleep tracking and recording features, to improve rest.

Tracks sleep debt and circadian rhythm using sleep science, providing smart alarms, habit reminders, and guided sounds for optimized sleep.

Balance provides a personalized guided meditation program using thousands of audio files to improve stress, sleep, focus, and overall mental wellness.

Breethe offers 2,500+ personalized meditations, hypnotherapy, music, and AI coaches to help users relax, sleep better, and manage anxiety instantly.

Happier Meditation offers over 500 guided sessions led by expert teachers to help users relieve stress, manage anxiety, improve sleep, and integrate mindfulness into daily life.

Replika is an AI chatbot companion designed to offer friendship, emotional connection, and a non-judgmental space for mental well-being and growth.

Rosebud is an AI-powered journaling and self-reflection tool offering personalized insights, guided journals, and mood tracking based on self-care and CBT techniques.

Nomi is an emotionally intelligent AI companion offering judgment-free chat, roleplaying, long-term memory, and customizable relationships like AI girlfriend or mentor.

Wysa is an empathetic AI chatbot applying CBT and DBT techniques to help users manage low mood, anxiety, stress, and sleep, with optional human coaching available.

AI therapy and coaching app providing real-time, 24/7 conversations with an AI therapist, plus daily mindset training and physical protocols.

Youper is an AI Emotional Health Assistant that guides users through science-backed conversations and exercises to reduce stress and boost mental well-being.

Linky AI is a popular social platform for engaging in immersive voice and text chats, role-playing, and connecting with a vast range of unique AI characters.

SynClub is an AI chat and role-play platform focused on character creation and interaction, providing users with a safe, judgment-free space and 24/7 companionship.

Yana is an anonymous 24/7 AI emotional companion that provides advice and psychological tools based on cognitive-behavioral therapy to manage mood and anxiety.

Juds is an interactive AI companion platform providing voice-responsive chat with diverse AI friends, offering personalized conversations and daily spoken motivational insights.

Finch is a gamified self-care pet app that encourages mental health improvement by motivating users to complete quick mindful habits like mood tracking and journaling.

Liven is a self-discovery companion offering tools like a personalized program, mood tracker, routine builder, bite-sized knowledge, and a smart companion (Livie) for self-transformation.

This daily planner helps users schedule and track routines and habits, featuring integrated tools for mood logging, HRV monitoring, and goal visualization.

Pulse uses fingerprint recognition and machine learning to interpret the user's emotional state, create an emotional portrait, and connect users with similar moods socially.

Daylio is a micro-diary app enabling users to keep a private journal without typing by selecting their mood and activities to track wellbeing and gain self-improvement insights.

Mood Balance is a self-care tracker that records moods, provides analytic insights, and offers relaxing games and activities for stress and anxiety relief.

Bearable is a comprehensive symptom tracker helping users manage chronic conditions by logging mood, pain, medication, and habits to discover health triggers and correlations.

Reflectly is an intelligent journaling and mood tracking app driven by AI that uses personalized prompts, positive psychology, and CBT principles for self-care and mindfulness.

Tally is a highly customizable general counter and tracking tool used for logging habits, symptoms, medication, and mood across various frequencies.

VOS is a holistic mental health and well-being platform designed by psychologists, featuring a smart journal, AI-powered personalization, mood tracking, and self-help activities.

Honestly is a wellbeing coaching app that uses gentle prompts and voice reflection summarization to guide users, reveal helpful patterns, and build habits for mental health.

Clarity is a mental health hub utilizing CBT principles, offering AI-powered journaling, a CBT chatbot, mood tracking, guided journals, and relaxation techniques for self-help.

A science-based ADHD management app providing CBT-inspired modules, tools for routines, Live Body Doubling, and an AI companion for task breakdown.

Inner wellbeing companion offering CBT-based guided journeys, habit trackers, meditations, and AI-based mood tracking for emotional balance.

MindDoc is a mental health companion developed by psychologists, featuring mood tracking, personalized insights, feedback on symptoms, and a course library based on Cognitive Behavioral Therapy (CBT).

Cingulo tackles emotional issues and builds self-awareness using science-based approaches from modern psychology, offering self-discovery sessions, SOS techniques, meditation, and a journal.

Unrot is a dopamine detox and digital wellness app that forces users to earn screen time credits by completing healthy habits like deep breathing, journaling, and tracking mood.

Quabble offers joyful daily self-care routines, including CBT-inspired exercises, mindfulness meditation, and a mood diary, all aimed at reducing anxiety, stress, and depression.

A mood tracker and journaling app based on Cognitive Behavioral Therapy (CBT) and positive psychology principles to improve thinking habits and track mood over time.

This research-supported app helps users eliminate negative self-talk, intrusive thoughts, and regain confidence using evidence-based cognitive therapy techniques, including tools for OCD, anxiety, and PTSD.

Circles offers live, audio-only peer support groups led by professionals for those recovering from emotional abuse, especially narcissistic relationships.

SoulAlign connects users with top global advisors for live chat emotional support, focusing heavily on relationship uncertainty and future hopes, including AI Tarot insights.

A convenient subscription platform matching users with licensed therapists and psychiatrists for mental health care via text, audio, and video messaging.

7 Cups offers 24/7 mental health support via anonymous chat with trained listeners, licensed professional therapy, and support groups using CBT techniques.

A secure telemedicine platform from Amwell enabling healthcare providers to conduct HIPAA-compliant video consultations with patients from any mobile device.

Offers 24/7 virtual visits with board-certified clinicians for urgent care and scheduled appointments, including therapy, psychiatry, and nutrition counseling.

A leading comprehensive telehealth service providing 24/7 urgent care, primary care, mental health counseling, and chronic condition management via virtual visits.

This app provides live video consultations with board-certified doctors, licensed therapists, and psychiatrists for urgent care, counseling, and specialized medical needs.

Sesame is a telehealth marketplace offering direct booking and upfront cash pricing for video appointments with doctors across 45+ specialties, including mental health services.

Provides virtual primary medical care, urgent care, and mental health services, including therapy and prescription management, through employer plans.

Impulse offers entertaining and challenging mind games with personalized workouts to improve brain areas like memory, attention, concentration, and problem-solving.

Elevate is a brain training program featuring 40+ personalized games designed to improve critical cognitive skills like focus, memory, processing speed, and math abilities.

This app offers brain teasers, tests, and logic games to boost cognitive memory, explore personality, and improve mental agility.

Lumosity provides 40+ fun, science-based cognitive games and puzzles to exercise memory, attention, problem-solving, and other core skills.

Clever offers 35+ bite-sized games across 7 cognitive categories like memory, focus, and logic to improve brain plasticity and mental skills.

Scientifically-backed app featuring personalized training programs and over 30 motivating exercises (puzzles, memory, speed games) to boost cognitive abilities.

All-in-one brain training app with 25+ adaptive games and mental tests designed to build five essential cognitive skills: memory, focus, problem-solving, math, and language.

Uses interactive lessons by a Memory Champion and 3D Virtual Mind Palaces to teach scientifically proven memory techniques (mnemonics) and improve retention.

Offers 45+ fun and challenging games covering six categories to expand mental skills like memory, attention, problem-solving, and mental agility.

MindPal offers personalized daily workouts with 40+ games to challenge and improve 7 key cognitive areas: Memory, Attention, Language, Math, Flexibility, Speed, and Problem Solving.